Coconut
India is one of the largest producers and exporters of coconuts in the world. The semi-husked coconut is one of the most popular varieties of coconut exported from India. The semi-husked coconut is a coconut with the husk partially removed, leaving the outer brown shell intact.
Indian semi-husked coconuts are known for their sweet taste, aroma, and high nutritional value. They are a rich source of dietary fiber, vitamins, and minerals such as potassium, calcium, and magnesium.
The export process of semi-husked coconuts from India involves several steps such as cleaning, grading, and packaging. The coconuts are usually packed in bags or cartons and transported by sea or air. The export price of semi-husked coconuts from India varies depending on the quality, size, and destination country.
INGREDIENTS
Nutrients | Calories – 354 calories Fiber – 9g Total Carbohydeare 15 g |
Protein | 3 g |
Vitamins | Vitamin C, Folate, Niacin, and Thiamin. |
Minerals | Potassium, Magnesium, Phosphorus, and Copper. |
Fat | low fat 33gm |